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Ana Trida Therapist
Apr 27, 20202 min read
Did you know why the lymphnodes swell?
Usually swollen lymphnodes indicate a common infection, but sometimes, they can be also signal a medical condition, such as an immune...
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Ana Trida Therapist
Mar 2, 20203 min read
How to boost immunity at home?
To keep immunity high so the organism can defend itself from the "attack" is good to maintain a balanced diet, exercise regularly,sleep well
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Ana Trida Therapist
Jan 1, 20202 min read
10 ways to get better nights sleep
With problems springing up every day and pressure building up in different angles, mental, physical and emotional, you're bound to be...
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Ana Trida Therapist
Dec 1, 20195 min read
Why is Lymphatic Drainage so essential to the body, and how does it work?
MLD (Manual Lymphatic Drainage) is an advanced gentle massage technique that promotes the movement of fluids in the Lymphatic System. It st
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Ana Trida Therapist
Nov 1, 20192 min read
Ways to stay healthy when on holiday
Lymphatic Drainage Massage can prevent colds and flu, as it strengthens the immune system. It also helps to increase your blood flow and imp
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